Your Brain's Coach

Serotonin Diet: avoid sweet and carb cravings.

March 31, 2023 Angela Shurina Season 2023
Your Brain's Coach
Serotonin Diet: avoid sweet and carb cravings.
Show Notes

TUNE IN TO LEARN:
How modern world makes us serotonin-deficient that translates into: 
- Increased carb cravings
- Increased appetite 
- Decreased libido
- Worse sleep
- Digestion problems...

And a simple 2-step formula to correct this.

HEALTH, NUTRITION COACH
Change in days - not in years!
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Change in days - not in years!
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