
Change Wired
Change Wired: Change in days - not in years!
Ready to ditch slow change and start thriving sooner?
Change Wired is your new favorite podcast for practical, punchy insights into personal growth, productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures.
Hosted by an Executive & High-Performance Coach with 15 years of global experience (who now runs a culture transformation consulting & coaching firm), each episode breaks down science-backed tools from biology, neuroscience, psychology of change and systems thinking into actionable tips you can start using today.
Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for leaders, entrepreneurs, and growth-focused professionals eager to accelerate their impact—both personally and within their teams & communities.
Tune in, wire your brain for change, and get ready to transform in days - not years!
Episodes
Why no one reads your email anymore. "Cognitive Budgeting" and how to pitch, sell and make people listen.

Developing the Right AI-First Mindset Habits: how to get smarter, not dumber with AI. 4-step framework.

5 steps to build systems that prevent self-sabotaging, "bad" habits

The Goal-First Life-Work Design Framework: why your efforts don't pay off much

Finding Your Edge: 5 questions to help you stand out in the world of limitless options.

The Mathematics of Change: how to create predictable outcomes in health or business.

First Principles Thinking: why your last diet & business plan failed and how Elon Musk's thinking can help you fix it.

Relationships Matter Most: breaking down silos in modern worplace one interaction at a time with Bryan Miller

Breaking free from busyness and firefightening: how being busy makes you a bad time manager

🕹️The lie about willpower and discipline: 8 core drivers from applied gamification to get yourself write books, eat healthy, and overdeliver at work.

Never feel overwhelmed & like wasting time again. Horizon Planning Methodology: from vision to fulfilling days.

When the Going Gets Tough: building systems that prevent failure, and scaling living to 100 and doing the right thing.

How to be happy with your imperfect life. The Frustration List technique - path to inner peace and meaningful productivity.

Reps In, Goals Out: a 3-step system to turn falling short into future results

The Gamification Advantage: how to make discipline fun to make it last. Build abs, business, better future you.

The Impatience Paradox: how to develop more patience for getting results when progress is almost invisible

How to develop your character strengths. Or what to do when you get your next personality assessment or Enneagram.

Breaking Free from the 75% Thought Loop: and building habits for your future self faster

The Mattering Deficit with Zach Mercurio. Communication masterclass to create workplaces where people thrive, and build relationships that fulfill.

Self-care when you feel like it the least. 3-part emotional resilience script that helps you make better choices when feeling low.

Why you're still disorganized (EVEN with all the AI)

How to never forget to do things. A 4-step system to manage an overwhelmed mind.

Mind Over Pain: how I used mindful self-relaxation to eliminate back/hip pain I had for a year

How I use questions to stay disciplined with eating & fitness.

How to reprogram your brain to make the right choices. Implementation intention.
