Your Brain's Coach

My name is Angela Shuirna and I'm a Executive Coach 360 for purpose-driven leaders on all levels, ambitious professionals, intra and entrepreneurs, change agents. On this podcast we dive into ⁣⁣𝐜𝐮𝐭𝐭𝐢𝐧𝐠-𝐞𝐝𝐠𝐞 𝐍𝐞𝐮𝐫𝐨𝐬𝐜𝐢𝐞𝐧𝐜𝐞, 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧, 𝐈𝐧𝐭𝐞𝐠𝐫𝐚𝐭𝐢𝐯𝐞 𝐇𝐞𝐚𝐥𝐭𝐡, 𝐁𝐞𝐡𝐚𝐯𝐢𝐨𝐫𝐚𝐥 𝐒𝐜𝐢𝐞𝐧𝐜𝐞, 𝐓𝐎𝐏 𝐏𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐯𝐢𝐭𝐲 𝐒𝐲𝐬𝐭𝐞𝐦𝐬 and 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐒𝐭𝐫𝐚𝐭𝐞𝐠𝐢𝐞𝐬 to 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐫𝐞𝐚𝐜𝐡 𝐲𝐨𝐮𝐫 𝐠𝐨𝐚𝐥𝐬.⁣⁣ Science and Fact-Based, Tools and Methods – applied to fit your life's purpose. Look and feel incredible, deliver your best work consistently, cancel procrastination, overwhelm and ADHD, create clarity and clarify priorities, stay 𝐦𝐞𝐚𝐧𝐢𝐧𝐠𝐟𝐮𝐥𝐥𝐲 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐯𝐞, focused, motivated and energized.

Your Brain's Coach

Episodes

Energized Living: #1 habit to feel full of energy every day. Energy is the currency of life's success.

🧠Unlocking Your Full Productivity and Motivation with #1 Brain Hack. Leading yourself, leading others to excel.

Unlocking Your Potential and Growing Your Business with AI. You are doing it wrong.

🏋️🧠How to Transform Self-Doubt into Self-Belief. Thought rewriting exercise.

🪨Productivity without Burnout. How people get more done and have time for themselves.

Thriving in Uncertainty: 3 mindsets you need to train to succeed when everything around you is changing.

Mindset Gym: how to build an unshakable belief in yourself. 4 lenses of winners who don't quit.

❄️Feedback that Stings like an Ice Bath: how to keep your confidence after harsh criticism.

😃The Secret to Waking Up Inspired Every Day. Especially when feeling emotionally and mentally stuck.

📚Turn Fatigue Into Motivational Fire: The Science of Emotional Shifting with Ethan Kross and his book Shift

"Later" is a killer of dreams and goals. How to create and maintain urgency to get unstuck.

Building Unshakeable Resilience, The Trifecto: Relationships, Psychology, and Your Body.

Transforming Dissatisfaction into Personal Growth. "I have it all and I'm not happy" - when checking boxes isn't satisfying.

Beating Self-Doubt. The most effective question that cuts through our self-sabotaging stories.

95% of people don't know #1 factor that motivates people for long-term goals. Be the 5%. Make your motivation last for years.

My TOP 2 Health Habits in 2025: great mental health, lots of energy, focus and open to change and learning faster.

My TOP 3 buisness mistakes I did for a decade. How I never got rich... yet. Learning from Elon Musk, baking and diet culture.

Want it, but can't make yourself do it? Discipline and Fire of David Goggins to Achieve Hard Things.

🧭A 3-step purpose to get a LOT closer to your purpose, to focus on 1 thing to become one of the world's greatest.

How to stick with long challenges, behavioral science applied to change your life. My 100-business sprint.

Mindset Toolkit: storytelling and how to overcome fear of BIG goals

If you struggle with healthy eating this one strategy will help you make continuous progress

From Procrastination to Productivity to Jump Start 2025 with Dr. Jeff Karp. Master Focus and Creativity with Nature-Inspired Brain Optimization Tools.

Visualize, Ritualize, Realize: insane focus and work ethic to achieve big in 2025. Secret sauce from #1 Executive Coach and global CEOs.

🌉Bridge the Gap 3-Question Method to Make 2025 Resolutions Real: lessons from successes of hundreds of coaching clients