Brainy Monday: procrastination and cravings have the same cause. Here's April's challenge that will help you stop both.

TUNE IN TO LEARN:
How to rewire the brain for:
- Healthy food instead of ultra-processed;
- Action instead of procrastination;
- Long-term goals instead of short-term satisfaction.

How you train your dopamine - is how you live your life.


HEALTH, NUTRITION COACH
Change in days - not in years!
"🧠 NO MIDDAY SLUMP" - Secrets of Neuroscience PDF Report https://BrainBreakthroughCoach.com/newsletter