Your Brain's Coach

Why we want to eat veggies but end up eating pizza - the science of short-term decisions we wish we didn't make.

April 05, 2023 Angela Shurina Season 2023
Your Brain's Coach
Why we want to eat veggies but end up eating pizza - the science of short-term decisions we wish we didn't make.
Show Notes

TUNE IN TO LEARN:
Why do we often end up making decisions we later regret? 
Like we know eating pizza  πŸ• isn't aligned with our fitness goals and we still choose it over broccoli πŸ₯¦, why is that?
And what can you do to change it based on neuroscience research? 


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