Want to have no hay fever and stop your junk food cravings? 5-Bullet Brainy Monday has research-based tools to fix that! Artwork

Change Wired

Change Wired: Change in days - not in years!

Ready to ditch slow change and start thriving sooner?

Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth.

Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of global experience (who now runs a culture transformation consulting & coaching firm).

Each episode breaks down science-backed tools from biology, neuroscience, psychology of change, systems thinking and behavioral science into actionable tips you can start using today.

Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for change agents, leaders, entrepreneurs, and growth-focused professionals eager to accelerate their evolution and impact beyond oneself - both personally and within their teams & communities.

Tune in, wire your brain for change, and get ready to transform in days - not years!

All Episodes

Change Wired

Want to have no hay fever and stop your junk food cravings? 5-Bullet Brainy Monday has research-based tools to fix that!

May 01, 2023 • Angela Shurina • Season 2023

TUNE IN TO LEARN:
On today's podcast we talk about:
- The obstacle to better focus, concentration and no brain fatigue, brain oxygenation and tools to improve it;
- What causes your hay fever and the unorthodox but research-based way to make it go away this season;
- How to improve your mental attitude from powerless and unmotivated to powerful and active with THESE affirmations;
- A VERY UNIQUE way to deal with junk food cravings - I thought it was the opposite!

...and one bonus secret tool!😉🧠

BRAIN PRODUCTIVITY, HEALTH and HABITS, NUTRITION COACH
Change in days - not in years!
"🧠 NO MIDDAY SLUMP" - Secrets of Neuroscience PDF Report https://BrainBreakthroughCoach.com/newsletter