Your Brain's Coach

โ›ฉ๏ธOvercoming Procrastination with Optimism: New Study. Strategies for Success.

โ€ข Angela Shurina โ€ข Season 2024

TUNE IN TO LEARN: 
 
 ๐Ÿ˜ Can a positive outlook on life truly help you beat procrastinationโ“ 
 
(Spoiler Alert - YES!) 
 
Discover the compelling connection between optimism and productivity in this enlightening episode of your Brain's Coach podcast! 
 
Join me, Angela Shurina as I share the latest research from Tokyo University, revealing how a bright future perspective can significantly reduce your tendency to procrastinate and help you achieve your goalsโœ… 
 
Drawing from my own experiences and inspiring client success stories, I offer practical strategies to cultivate and sustain optimism and confidence, empowering you to stay optimistic, motivated to conquer the challenges that stand in your way.  
 
Curing that ๐Ÿ‘ฃ"dragging feet" bug we all catch sometimes.  
 
Tune in, put your optimist hat on and get it done!  

Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
๐Ÿš€JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter

People on this episode

Podcasts we love

Check out these other fine podcasts recommended by us, not an algorithm.

Huberman Lab Artwork

Huberman Lab

Scicomm Media
Hidden Brain Artwork

Hidden Brain

Hidden Brain, Shankar Vedantam
A Slight Change of Plans Artwork

A Slight Change of Plans

Pushkin Industries
The Tim Ferriss Show Artwork

The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig
The Peter Attia Drive Artwork

The Peter Attia Drive

Peter Attia, MD
FoundMyFitness Artwork

FoundMyFitness

Rhonda Patrick, Ph.D.