👄Befriending Your Inner Voice: Transforming Stress into Growth and Mastering Good Habits. Artwork

Change Wired

Change Wired: Change in days - not in years!

Ready to ditch slow change and start thriving sooner?

Change Wired is your new favorite podcast for practical, punchy insights into personal growth, productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures.

Hosted by an Executive & High-Performance Coach with 15 years of global experience (who now runs a culture transformation consulting & coaching firm), each episode breaks down science-backed tools from biology, neuroscience, psychology of change and systems thinking into actionable tips you can start using today.

Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for leaders, entrepreneurs, and growth-focused professionals eager to accelerate their impact—both personally and within their teams & communities.

Tune in, wire your brain for change, and get ready to transform in days - not years!

All Episodes

Change Wired

👄Befriending Your Inner Voice: Transforming Stress into Growth and Mastering Good Habits.

July 09, 2024 • Angela Shurina • Season 2024

TUNE IN TO LEARN:
Can your inner voice be your best coach?

Tune in to this illuminating episode of Your Brains Coach podcast, where I unveil the secrets to mastering your internal dialogue for a healthier, more resilient, more successful you.

Discover how the narratives we tell ourselves, especially during stressful times, can significantly impact our emotional well-being and decision-making, the course of our lives.

Learn how to harness this evolutionary adaptation, our inner chatter to foster self-improvement, resilience, and overall life progress VS regressing to your past self and running in circles, holding yourself on the same level.

Discover the power of temporal distancing, coaching yourself, zooming out and the stability offered by routines and rituals.

Equip yourself with these invaluable tools to feel more capable, energized, and in control, turning life's challenges into opportunities for personal, professional and relational growth.

Don't miss this chance to revolutionize your inner chatter and steer your life towards positivity and success.
TUNE IN!!!