Your Brain's Coach

Why we don't do what we should. Flipping the script to stop self-sabotage that kills your goals.

โ€ข Angela Shurina โ€ข Season 2024

TUNE IN TO LEARN: 
๐Ÿค”Ever wondered why you don't always do what you know you should? 
 
In this episode of your Brain's Coach podcast we'll tackle that perplexing question.  
Listen as we unravel the mystery behind our struggle between should and do, revealing that the root cause isn't a lack of willpower or motivation, but a deeper, more fundamental human need: the need for autonomy
 
We'll dive into the fascinating concept of autonomous motivation and how feeling self-directed can dramatically reduce those moments of self-sabotage
 
Through relatable examples and actionable insights, you'll learn how to transform your "I should, but I don't" moments into consistent, purposeful actions. If you're ready to stop battling yourself and start living the life you truly desire, this episode is a game-changer. 
 
Tune in, take control, and get ready to turn your next should into a done!  
 

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