🧠A Leader's Guide to Moving People. And making your fitness habit stick. Artwork

Change Wired

Change Wired: Change in days - not in years!

Ready to ditch slow change and start thriving sooner?

Change Wired is your new favorite podcast for practical, punchy insights into personal growth, productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures.

Hosted by an Executive & High-Performance Coach with 15 years of global experience (who now runs a culture transformation consulting & coaching firm), each episode breaks down science-backed tools from biology, neuroscience, psychology of change and systems thinking into actionable tips you can start using today.

Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for leaders, entrepreneurs, and growth-focused professionals eager to accelerate their impact—both personally and within their teams & communities.

Tune in, wire your brain for change, and get ready to transform in days - not years!

All Episodes

Change Wired

🧠A Leader's Guide to Moving People. And making your fitness habit stick.

September 02, 2024 • Angela Shurina • Season 2024

TUNE IN TO LEARN:
What if you could supercharge your brain's ability to lead yourself and people through change and growth?

In this episode of your Brain's Coach podcast we unravel the secrets behind developing a future-ready, adaptive brain.

Drawing from Andrew Huberman's research, discover how stress hormones can actually enhance memory and how incorporating physical activities, like yoga, can optimize brain function for growth, learning and innovation.

Unlock the tools to transform your leadership skills by empowering behavioral change - here's how you get your people moving!
(And their brain 🧠 grooving)

This episode delves into practical strategies for promoting physical activity within teams and organizations using the 3E model of behavioral change: Educate, Enable, and Encourage.

Help you and your team achieve sustained mental agility so needed for innovation, growth, and adaptability.