Your Brain's Coach

Mindset Gym: how to build an unshakable belief in yourself. 4 lenses of winners who don't quit.

โ€ข Angela Shurina

TUNE IN TO LEARN:  

If you aren't consistent with hard stuff - some part of your brain doesn't believe it's worth it๐Ÿง   

Which part? And how do you change it?  


Without an absolute, 100% belief in the fact that your hardest efforts will give you a return on investment, aka it'll worth it, don't even hope to stick with hard habits needed to reach your hard goals.  

How do you develop this UNSHAKABLE belief of a winner?  

I'm glad you asked - THIS is what this podcast is all about.  

Developing an unshakable belief that your hard efforts will make you win. 4 lenses that winners learned to look at the world and setbacks through. You can learn them just like you can learn to squat.  

By applying four key lensesโ€”time, challenge, learning, and gainโ€”individuals can shift their perspectives and cultivate a belief system that supports their growth.  

 

Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
๐Ÿš€JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter

People on this episode

Podcasts we love

Check out these other fine podcasts recommended by us, not an algorithm.

Huberman Lab Artwork

Huberman Lab

Scicomm Media
Hidden Brain Artwork

Hidden Brain

Hidden Brain, Shankar Vedantam
A Slight Change of Plans Artwork

A Slight Change of Plans

Pushkin Industries
The Tim Ferriss Show Artwork

The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig
The Peter Attia Drive Artwork

The Peter Attia Drive

Peter Attia, MD
FoundMyFitness Artwork

FoundMyFitness

Rhonda Patrick, Ph.D.