Change Wired
Change Wired: Change in days—not in years!
Ready to ditch slow change and start thriving sooner? Change Wired is your new favorite podcast for practical, punchy insights into personal growth, productivity, mindset mastery, and creating high-performing cultures.
Hosted by an Executive & High-Performance Coach with 15 years of global experience (who now runs a culture transformation consulting & coaching firm), each episode breaks down science-backed tools from biology, neuroscience, and systems thinking into actionable tips you can start using today.
Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for leaders, entrepreneurs, and growth-focused professionals eager to accelerate their impact—both personally and within their teams.
Tune in, wire your brain for rapid growth, and get ready to transform in days—not years!
Change Wired
How to reprogram your brain to make the right choices. Implementation intention.
TUNE IN TO LEARN:
Have you ever felt frustrated by your inability to follow through on things you genuinely want to do?
That gap between intention and action isn't a character flaw - it's neurobiology at work.
What if you could reprogram your brain to automatically do the things that align with your goals and values?
In this episode, we dive deep into implementation intentions, a powerful psychological tool that creates neural pathways for better follow-through. This isn't about willpower or motivation; it's about understanding how your brain works and leveraging that knowledge to your advantage.
I share my personal struggles with consistency in podcast recording, language learning, client deliverables, and presentation preparation - and how implementation intentions transformed these areas of my life.
What makes this approach so effective is that it works with your brain's natural tendency toward efficiency rather than fighting against it.
What important action have you been struggling to take despite knowing its value?
Try implementation intentions and experience the difference between hoping you'll do better and actually programming yourself for success.
Share this episode with someone who could benefit from this research-backed approach to personal transformation, and let me know how it works for you!
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Brought to you by Angela Shurina
EXECUTIVE & OPTIMAL PERFORMANCE COACH
